A massage therapist in Ayurvedic massage therapy is trained to care for the whole person - body, mind and spirit. An Ayurvedic massage therefore is done using warm natural essential oils after the guidelines of Ayurveda discipline. Ayurvedic therapy is an ancient Indian natural health care. The term Ayurveda means the science of life

There are many benefits of using Ayurvedic massage techniques in Ayurvedic hospitals and wellness centers around the country. These massages promote a sense of well being and comfort. The massage oils used are relaxing and soothing. The oils help the therapist to soothe and relax the individual, as well as to relax the muscles of both the conscious and unconscious mind.

The Ayurvedic massage has proven beneficial for a lot of men and women that are seeking ways to enhance their health and to remove or alleviate various ailments. According to Ayurvedic practitioners, massage therapy is a method of restoring the proper constitution and state of energy of the human body so that the individual can be free from illness and stress. It's said that a well-balanced constitution is crucial for a healthy and normal life. By restoring the body's energetic balance, the benefits of massage therapy include improved sleep, improved concentration and memory feature, improved immune system, and improved general health. The deep comfort the massages create additionally promotes deeper relaxation and is believed to reduce mental and emotional stress.

To perform a massage, the therapist uses various techniques such as effleurage, petrissage, tapotement, vibration, and patting. Effleurage, or gentle stroking and kneading motions, are placed on the face, neck, shoulders, and other soft tissues. Petrissage, or gentle pulling and pressing, is used to release tight muscles. Vibration or sound pressure is applied by using two paddles on each hand or with a constant movement of the hands or a machine to use it. Lastly, tapotement uses forceful and rhythmic strokes to release deeply embedded toxins.

There are two primary types of massage techniques in massage. One is the shastrasana, or the basic technique; the other is the vata-satsanga, or the shastrasana with specific instructions on using particular oils and doses of dosha-specific oils. The basic technique is called nishchitaranga tantra. It uses only essential oils and a small amount of essential powder.

Specific oils are chosen for each individual treatment according to their effects on the human body's physical, mental, emotional, and spiritual condition. Most oils are produced from plants with medicinal value, but there are some which are cultivated with therapeutic benefits. Ayurvedic texts suggest using all-natural products and avoiding any product containing alcohol. Some oils may be highly beneficial when used in massage, but not all are safe or recommended.

Ayurvedic massage also incorporates the use of ayurvedic oils and herbs. 오산출장마사지 Medicinal herbs include: Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Mandukparni (Centella asiatica), Shankhpushpi (Convolvulus pluricaulis), Vacha (Acorus calamus), Mandukparni and Yashtimadhuk (Glycerrhiza glabra) are utilised to boost energy, prevent drowsiness and maintain normal sleep cycles; Medicinal herbs which help in the regulation of blood pressure and heartbeat : Kalmegh (Andrographis paniculata), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Kushmand (Benincasa hispida), Erandmool (Ricinus communis) and Bala (Sida cordifolia). To increase digestion, the digestive system of a person has been cleansed using Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis), Marich (Piper nigrum), Pippali (Piper longum), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Ashwagandha (Withania somnifera), Shalparni (Desmodium gangeticum) are used to improve the immune system. Ayurvedic oils are applied to the whole body to boost the functioning of the organs and glands. Medicines like Shrung-Bhasma, Praval-Panchamrut, Suvarna-Parpati, Suvarna-Malini-Vasant, Abhrak-Bhasma, Ras-Parpati and Suvarna-Sutshekhar-Ras are used to reduce stress, anxiety and depression.